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Healthy Living

A warm welcome to our health session.

Here I would like to guide you through health topics to keep you as fit and healthy. You should remember that fitness is very important from the young age.

You can think that staying healthy is not just keeping the body well it also relates to your mind.

In simple terms healthy living means you should keep your mind, body and heart healthy.

If you start growing your healthy and cleanliness habits right now from your young age it will stay with you all the time giving you a good name. You also should learn the importance of exercise which helps you to maintain a healthy life.

So my aim in introducing this session is to basic health tips and to help you to grow the healthy habits right from your childhood.

So kids read the session with full interest and gain as much knowledge you can, follow those and get a good name from your parents.

Be fit and keep smiling always.

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